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Celebrities and every day people alike, have been squeezing into slimming, tight clothing for centuries. Whether it was corsets in the Victorian Age or skinny jeans in modern times, the fashion to be thin has been unsurpassed. Read More »
The gym is the default option for people looking to stay in shape. But it doesn't come cheap. The average cost of membership is $69 a month according to gymprices.com.au. Read More »
The sport of triathlon was born when swimmers, runners and cyclists grew tired of doing just one sport. By combining three events into one, the runners built swimmers' shoulders, the swimmers' gained cyclists' legs and the cyclists became even leaner. Read More »
The science For some people, running for long periods can be about as exciting as a double bill of The Antiques Road Show. If this is you then you'll be pleased to hear that a study at Canada's Laval University Read More »
Raspberries have delighted taste buds for many centuries. A member of the rose family, this fruit is native to Asia and North America. Raspberry seeds discovered at Roman forts in Great Britain point to cultivation by the Romans. Read More »
Meatless Pasta

Fresh mozzarella, red peppers, and arugula give a pasta recipe a familiar tricolor effect. Read More »
The first episode of the newest spin on The Bachelor, More to Love, airs tonight on Fox at 9 P.M. EDT. As suckers for a good dating show (blame our college roommate), we're stoked for a new season of love-finding. Read More »
Teachers may outlaw chewing gum in class: it sticks to desks and hair, not to mention that bubble-blowing is a big taboo. But the sticky stuff is gaining ground as a potentially good-for-you treat. Read More »
Your BMI is your body mass index. The BMI is a better indication of potential weight problems than simply looking at the weight of an individual. Read More »
A few weeks ago I blogged about how to add exercise to your day in unexpected ways to stay in tip-top shape. Well, that’s only one-half of the equation. “Calories in”—or what you eat—is equally important. Keep your body looking its best—inside and out—with these five foods. Read More »
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